Feeling unfit, want to lose weight or want to take your fitness to the next level?
Benergized4Life Health and Fitness Training is owned and run by Professional Fitness Trainer and Massage Therapist, Michelle Dexter.
With seven years’ experience in the Fitness business servicing the Central Coast, Upper North Shore and Northern Beaches, Benergized4Life can confidently help you accomplish your goals through a healthy way of living, by keeping active whilst having fun and healthier with food alternatives you and your whole family can enjoy.
Benergized4Life are passionate trainers, who believe the most important attributes to achieving your goals are Commitment, Persistence and Enjoyment. We personalise our training sessions to ensure you achieve your goals one on one or in a group environment. Try fitness the fun way!
in Latest News